Do You Need Spirituality to Heal from CPTSD?

During a break in taping my new course on dating and relationships, I recorded this story of a dark time in my life when I was working hard to heal. And then a miracle took me by surprise.

You can learn more about the techniques I describe for healing brain dysregulation (and a broken heart) here:

How I Healed From Childhood PTSD: Free Techniques That Help Re-Regulate Your Brain and Emotions

You can learn more about my online course “Healing Childhood PTSD” here:

Source: Youtube