THIS VIDEO is one of 20 lessons from my online Dysregulation Bootcamp. Learn to notice brain and emotional dysregulation from Childhood PTSD/CPTSD and practice quickly re-regulating to powerfully improve your emotional balance, mental clarity and connections with others.
REGISTER FOR THE BOOTCAMP HERE: https://courses.crappychildhoodfairy.com/courses/dysregulation-bootcamp
Not sure if you experience dysregulation? Take this Quiz: https://crappychildhoodfairy.lpages.co/dysregulation-lm
If you’re just getting started with healing from CPTSD and Childhood PTSD, check out the first course, HEALING CHILDHOOD PTSD: https://crappychildhoodfairy.lpages.co/fairy-course-tf-from-youtube.
Access all my courses and free tools at https://crappychildhoodfairy.com