Early Recovery Days (for C-PTSD)



My experience with early days of recovery for mental illness, specifically severe PTSD aka CPTSD

Youtube Resources:

Lisa A Romano: https://www.youtube.com/user/lisaaromano1

Ollie Mathews: https://www.youtube.com/user/mattshsq

Sam from Narcissism Survivor: https://www.youtube.com/user/NarcissimSurvivor

Kati Morton: https://www.youtube.com/user/KatiMorton

Discord Servers:

CPTSD: https://discord.gg/YE2eN6K

Triggered Care: https://discord.gg/EbMxBy

Facebook Trigger Care: https://facebook.com/triggeredcare/

Source: Youtube