We have all experienced bad moods. How do you come out of a bad mood? How do you pull yourself out of lower emotions?
Why does the mood feel like it wants to drag you deeper into it? It seems easy to be in lower emotions, but it takes the hardest toll on our energy and energy body.
Check out my “EFT Emotional Freedom Tapping Technique” video on raising your vibration, and pulling yourself out of a low mood.
Emotional freedom technique (EFT), which people often refer to as EFT tapping, is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions.”
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