Emotional Flashback/PTSD Imposter Syndrome

I wanted to post a video describing what an emotional flashback feels like to me because I’ve have trouble finding descriptions of what an emotional flashback is. When someone does describe it, I usually don’t identify with it and assumed it was because I don’t actually have PTSD.

This is what an emtoional flashback looks like and feels like for me.

I hope this validating *heart*

Source: Youtube