Energy Healing Emotional Trauma

PTSD and C-PTSD can affect anyone, not just people in high-risk professions like soldiers or police. Being the victim of a crime, witnessing a horrific accident, living in a bad environment or even something as seemingly small as a moment of humiliation or a bad breakup can trigger PTSD in an individual, with the associated anxiety, hyper-awareness, panic attacks and intrusive memories. By utilizing a simple form of meditation we can confront the event and become our own saviors rescuing our past selves from victimization.

Source: Youtube