For individuals diagnosed with Post-Traumatic Stress Disorder (PTSD), specialty behavioral health treatment with a provider or in a program specifically designed to treat PTSD is recommended. PTSD can be effectively treated by a variety of forms of psychotherapy (talk therapy) and pharmacotherapy (medication). There is no single best treatment, but several treatments have strong evidence of effectiveness. These include cognitive-processing therapy (CPT), prolonged exposure (PE), eye movement desensitization and reprocessing (EMDR), and cognitive behavioral couple’s therapy (CBCT).
Certain actions can help to reduce your distressing symptoms and make things better. These actions can result in changes that last into the future.
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