Fighting PTSD with Yoga: An Inspiring Story of Melanie Ross

Ross found her passion for yoga after serving in the Navy.
She suffers from PTSD and has found that yoga has helped her tremendously. She was certified to become a yoga instructor less than a year ago.

“I am a Navy veteran,” said Ross. “I served in the first Gulf War. I spent just short of two years in Bahrain in harbor patrol which is the military police.”

Ross wants to continue to share yoga with more veterans, especially those who may also suffer from PTSD.
She is expected to have more yoga classes for veterans at J&J Movement Factory.

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Source: Youtube