Get in the zone today! | Find your flow



#getinthezone #ptsd #resistance
👀 LOOK: ⬇⬇⬇⬇

Today’s video is all about getting into the zone or Flow.
Easily and effortlessly. You got this!

🎈Stop the Mind Screw with Kathie: https://www.kathieowen.com/mindf
🎈Blog post: https://www.kathieowen.com/blog/zone
🎈Triggers Video: https://youtu.be/xeRobcFt-jA
🎈Entitlement Video (it’s an old one): https://youtu.be/vT1prld9DeY
🎈Texas Freeze Video: https://youtu.be/KlmHFHLoTec
🎈Mental Diet Video: https://youtu.be/gC5llEw-sjg
🎈The book: The Artist Way by Julia Cameron https://amzn.to/3kiLNNx

Timestamps
Intro 00:00
Characteristics of Flow 02:27
Pitfalls 03:53
Solutions 07:17
Stages of Grief/Toxic Positivity 17:27
Bloopers 20:45

➤Give em to me! www.kathieowen.com/thought
Get your simple thought habit strategy and one I used to overcome PTSD.

▶All Kathie’s main links: http://www.kathieowen.com/links
▶The book: Power vs Force by David Hawkins here: https://amzn.to/2GHnFV4
▶The book: Letting Go by David Hawkins here:https://amzn.to/3bGTTLi
▶The book: The Slight Edge: Turning Simple Disciplines Into Massive Success and Happiness – https://amzn.to/2DFAaPG
▶The book: Reality Transurfing by Vadim Zeland: https://amzn.to/2GHnWr4
▶ Blog post: Why I Quit Talking About Reality Transurfing https://www.kathieowen.com/blog/reality-transurfing
▶The book: A New Earth by Eckhart Tolle: https://amzn.to/3bEmUax
▶The book: The Power of Now by Eckhart Tolle : https://amzn.to/3iaC3Tu
▶The Pruning Shears of Revision: http://realneville.com/txt/the_pruning_shears_of_revision.htm

Source: Youtube