Tenikka Denard, LMHC has more than eight yearsof experience as a psychotherapist specializing in Adolescent mental health, Anxiety, Depression, & Post-traumatic Stress Disorder (PTSD), Trauma. See her availability here: https://directory.choosingtherapy.com/therapist/tenikka-denard
Therapy is the exploration of you and your strengths. A lot of times, people come to therapy thinking that their therapist has all of the answers and will tell them what to do. What people do not realize is the answers are already hidden in them. Often times, I find that my clients just needed someone to believe in them and support them in getting out of their own way to find those answers.
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