Healing from Complex PTSD: Relaxation and Affirmation Video



My book, “Start Here” is finally out! You can find the ebook version on Amazon here: http://amzn.to/2zuBCwG This book helps to provide definitions to the most common (and important) words and concepts surrounding narcissistic abuse, as well as FAQs, and much, much more. Print and audible books are in progress and will hopefully be out by the end of November 2017.
See all the books and other products I recommend: https://www.amazon.com/shop/thriveafterabuse
This is a remake of a relaxation video I did several months ago done by a valued member of this community. 🙂 (Thank you Paul!)

This is a for those that are struggling with C-PTSD, with the hopes that it will help to provide them with both relaxation and positive affirmations.

You matter. You are not alone. This is not your fault. You can heal from this. (((HUGS)))

Disclaimer: I am not a therapist, doctor, attorney, or expert in Narcissism…or anything at all really. If anything, I am a student of life, love, behavior and behavior change.

Professionally, I worked as an advocate for victims of domestic violence at a domestic violence shelter, and currently I am a psychiatric nurse. Personally, I have been through two relationships with Narcissists, and have been able to not only survive those, but have been able to move forward and thrive.

My goal with these videos is to share all of my lessons learned, as well as to start many important conversations about abuse, and recovery with the hopes that together we can provide the clarity, closure, and healing that we all deserve.

Remember: You are not crazy. You are not alone. And yes, you really can heal from this.

Get Support: www.ThriveAfterAbuse.com/forum

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Support Group on Facebook: https://www.facebook.com/groups/HealingAfterNarcissisticAbuse

*This is a “closed” group, meaning that your Facebook friends can see that you are in the group, but they CAN’T see what you are posting (although it looks like they can, as you can see the chat on your timeline–but they really can’t so don’t panic.)

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Have you ever thought to yourself, “boy, I really need a coffee mug or t-shirt with a phoenix on it?” Then you are in luck! lol www.teespring.com/stores/thrive-after-abuse
There are new designs on a regular basis, and if you have any ideas for designs please let me know and I’ll do my best to create them! 🙂

Source: Youtube