Healing from PTSD with Julie Owens

You can heal from PTSD. Domestic violence expert Julie Owens shares research and proven methods for healing from trauma. According to Julie, every time we avoid something that triggers our PTSD, we are reinforcing it. We edited this down to an hour, but it will be worth the time spent.Watch Julie’s survival story on Day of Discovery. youtube.com/watch?v=I9-Ez95PXmc

Source: Youtube