Help for PTSD (Post-Traumatic Stress Disorder) by Nan

Zoom 44: This is a presentation of Nan’s intimate look at PTSD and how to live with it, while improving one’s life (in spite of it). An added bonus: There is a 10-minute guided meditation at 28 into the video. Enjoy!

Women For Success is holding weekly Zoom meetings with different topics.
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Source: Youtube