Pete Walker’s excellent book http://www.pete-walker.com/complex_ptsd_book.html
Abandonment Depression http://www.pete-walker.com/managingAbandonDepression.htm
Check out my new course “The Discipline” (2017) ➡︎ http://bit.ly/SLC-TheDiscipline
THE DISCIPLINE – A comprehensive course targeting the symptoms of CPTSD
The Discipline is a simple and stripped – down way for people to check that they are doing all they need to be doing (and no more than that which is necessary) to help themselves to emotionally reregulate, to overcome trauma, and to be able to joyously thrive in their lives whilst moving forward with passion and energy toward their goals!
Do you have The Discipline? (Video) ➡︎ https://www.youtube.com/watch?v=XTK3ycilV28
How to Manage Contact with a Narcissist ➡︎ http://bit.ly/SLC-Manage-Contact
Remove the Narcissistic Malware Course ➡︎ http://bit.ly/SLC-Malware
ABOUT RICHARD GRANNON
Richard Grannon, NLP (neuro-linguistic programming) Master Practitioner, is passionate about helping people defend themselves, get back on their feet, and finally free themselves from narcissistic abuse. Richard attended Aston University, where he studied Psychology and trained under Richard Bandler, the co-developer of Neuro-Linguistic Programming. Much of Grannon’s specific interest in narcissistic abuse originally stemmed from personal relationships — he’d witnessed it firsthand before and could tell something that something was wrong or “off,” yet he couldn’t quite identify it. It was only through his psychological training that he began to recognize patterns of narcissistic abuse.
Richard realized that this was likely the case for victims worldwide: they were either unaware of how they were being treated or unaware of any possible solutions to their problems. Richard graduated with a BSc in Psychology and a renewed sense of purpose. He could offer direct, practical solutions for narcissistic abuse victims and help them reclaim their self-worth.
As an NLP Master Practitioner Richard Grannon cherishes his ability to reach a wide range of people. He’s worked with people from all kinds of different backgrounds and guided them toward the way out, all while helping them take back their power and sharpen their sense of reality. He draws on elements of numerous forms of psychotherapy, such as NLP, cognitive behavioral therapy, zen meditation, psychodynamics and more, to create the most effective and personalized solutions possible for each individual client.
One of Richard’s most effective ways of promoting healing and growth is by running a course for overcoming narcissistic abuse. The sad truth behind the concept is that there is little recognition of it as a major problem for victims, and Richard decided to create his own resource that people could turn to the Spartan Life Coach course. The course directly addresses the mental health needs of victims of emotional and psychological abuse and provides life-changing video tutorials, hypnosis visualization tracks, and written exercises.
Although Richard started his career doing one-on-one sessions, he now focuses more on courses like this as well as seminars so that he can reach more people than ever and inspire hope around the globe.
No matter what his professional role is, Richard Grannon believes in empowering people and helping them rediscover their own worth.
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Learn more at http://spartanlifecoach.com