A clip from my Under The Skin podcast with Dr. Edith Eger. Edith – a Holocaust survivor and a specialist in the treatment of post-traumatic stress disorder. Her latest book The Gift – 12 Lessons To Save Your Life, shows us how to stop destructive patterns and imprisoning thoughts in order to find freedom and enjoy life. It is available now.
I think it is important at this time of crisis, chaos and conflict to hear a voice from someone who survived the most extreme situation in recent history, The Holocaust. At a time of much division and hateful rhetoric, confusion from all sides, here is a voice that can be truly unifying.
You can listen to all my Under The Skin podcasts on Luminary – there is a new podcast out every Saturday:
Produced by Jenny May Finn (Instagram: @jennymayfinn)