HONEST Girl Talk | Healing from Trauma, PTSD, Childhood Trauma, Depression, Anxiety & Fear



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★Hey ya’ll! Today I am going to share many of the things I have learned in my life and profession about taking care of my mental health and more. We will talk healing from trauma, childhood trauma, ptsd, anxiety and depression. We are talking healing These have helped build a fixed mindset. They have also helped with my self care, growth and mental health. Can you relate? Thumbs up and subscribe please! TURN ON NOTIFICATIONS so you know when I upload 😘★

★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
★Get the Yae Blender bottle that charges your phone HERE, along with protein and juices: http://yaeorganics.com?aff=7

★Check out my podcast on all of these outlets:
iTunes: https://apple.co/2SW911q
Anchor: http://bit.ly/2U3kRU0
Google Podcast: http://bit.ly/2II7ZRM
Spotify: https://spoti.fi/2ItYmpJ
Breaker: http://bit.ly/2EtdLTw
Pocket Cast: http://bit.ly/2SlAVib
Radio Public: http://bit.ly/2BPos0J
Stitcher: http://bit.ly/2NmV4Ul
Overcast: http://bit.ly/2E5m5Y2
Podbean: http://bit.ly/2F9vwWW

→SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh
→See my everyday skin regimen here: https://youtu.be/7Dga3CSBwbE
→See my feminine hygiene video: https://youtu.be/rpBIQgony5o
→See my body care routine: https://youtu.be/eEye210tPVw
→See how I lighten dark under arms: https://youtu.be/UGqJ55DpqAk
→See how I handle boils on my legs and underarms: https://youtu.be/Hph8ggEWukc
→See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8
→See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8
→Meal prep for beginners: https://youtu.be/ZwzuiBW4IIk
→See my last meal prep video (college students): https://youtu.be/d_rjoFoOlo0
→Healthy dessert prep: https://youtu.be/_X2o3VLPJa0
→What I eat in a day: https://youtu.be/YDKkX8562Xk
→How I grocery shop: https://youtu.be/qoLLlao9mm4
→See my Vegan meal prep: https://youtu.be/GAUJaMWusxU
→See another body care video: https://youtu.be/Fmzxq1onYUs
→See what I do in a day: https://youtu.be/yLPzdr-P9Jc
→See my detox drinks 1: https://youtu.be/hGXSAvTNmu8
→See my detox drinks 2: https://youtu.be/JoVvhEweb9Y

★Helpful & FAVORITE body & self care items (Shopping with my links helps me earn commission)★:
→Books that have helped me:
→Daring Greatly: https://amzn.to/2sQP4ty
→It’s Gonna be OK Journal: https://amzn.to/2COf6Ch
→Black Pearls: African American Affirmations: https://amzn.to/2S8OmWB
→Lean In: https://amzn.to/2WmRmxV
→Prayers Book: https://amzn.to/2SdpKMk
→The Gift of Friendship: https://amzn.to/2sQi0Se
→One Month to Live: https://amzn.to/2G3exYv
→Think and Grow Rich: https://amzn.to/2G1RGfP
→The Secret: https://amzn.to/2SeAvOu

→Art Naturals Aroma Therapy Diffuser: http://amzn.to/2Dh2rXg
→Art Naturals Oils: http://amzn.to/2DHIzxD
→Curel: http://amzn.to/2qDtvd8
→Glycolic Acid Wash: http://amzn.to/2FRmM7x
→ African Black Soap Wash: http://amzn.to/2C9rAD2
→Sea Foam Sponge: http://amzn.to/2qgwZXt
→Dr. Bronner’s Castille Soap: http://amzn.to/2qaBeDA
→Conair Face Steamer: http://amzn.to/2CU51lM
→Makeup Brush Cleaner Mat: http://amzn.to/2BhCjL8
→Exfoliation gloves: http://amzn.to/2cKeZKh
→My favorite razor: http://amzn.to/2cMApJG
→Dove body wash: http://amzn.to/2c50oud
→Purity face and body wash: http://amzn.to/2cMArCy
→Pure Silk Shaving Cream: http://amzn.to/2cMznyP
→Honey Pot Feminine Wash: http://amzn.to/2cd9yE2
→The Honey Pot Website: https://thehoneypot.co
→Exfoliation 1: 2 tablespoons of brown sugar and 1 tablespoon of olive oil
→Exfoliation 2: Coffee Scrub: http://amzn.to/2n01YRN
→Tumeric: http://amzn.to/2mlLnrC
→My choice in vitamins: http://amzn.to/2nh2Rov
→Sunscreen 1: http://amzn.to/2pKVXgn
→Moisturizer 1: http://amzn.to/2pwPMM7
→Bio Oil: http://amzn.to/2rs1gPx

★Tech Items:
→Camera-Cannon 80D: http://amzn.to/2e0axd8
→Lens (for some of this video) Sigma 18-35mm: http://amzn.to/2eoFTbA
→Lens 2: http://amzn.to/2e7Fa0x

★Visit me on my Blog: www.drninaellishervey.com

***For Press/product reviews, bookings, and appearances contact BeautifulBrwnBabyDol@gmail.com or call me at (405)293-3085 (SERIOUS INQUIRIES ONLY)***

★JOIN ME★:
Instagram: BeautifulBrwnBabyDol

Facebook:
@BeautifulBrwnBabyDol

Twitter:
@ButflBrwnBbyDol

Snap Chat:
@BeautifulBrwnBabyDol

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Source: Youtube