How do you know if you have trauma? #AskATherapist – Mended Light



How do you know if you have trauma? #AskATherapist – Mended Light //

One thing I get asked as a therapist all the time is “How do you know if you ve been traumatized?” or “How do I know if I have trauma?”

That’s a fair question and in today’s Ask a Therapist video, I’m going to give you my keys to answering those questions as well as better understanding of the process of healing from trauma…

If you’re looking for more goodness – you can also check out ” what is the body’s natural reaction to trauma” found here:


Source: Youtube