how i cope with dissociation [c-PTSD, children of dysfunctional families]

the comments of this video are disabled, as I suspect speaking openly about this may ruffle the feathers of people who know me personally. It’s a bold and brave thing to speak openly about our darkest life experiences.

00:00 intro
01:26 my issue with self help YouTube
04:03 what is dissociation/nuances
08:49 coping strategies

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Yasmine is a retired (for now!) freelance makeup artist based in Pennsylvania, with 3+ years of experience working with Bobbi Brown Cosmetics and various other brands. My current passion is minimal makeup and giving beauty an “at home” approach. I am currently taking a break from freelancing and working professionally to focus on my post secondary education and mental health. I am about to graduate with a bachelors in Telecommunications with a minor in English in May 2021.
********It has come to my attention that a couple odd (FAKE) sites have been posting a “Bobbi Brown Beauty The Ultimate Beauty Resource” or something along those lines with my first and last name on it. Please know this is NOT me and is likely somebody presenting a fake e-book to potentially harm your computers or devices. Please do not purchase and download anything from these website. If you have questions about my affiliation with something, please email me and I will clarify if it’s true or not (likely the answer is NO!!)*************

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Source: Youtube