how i cope with dissociation [c-PTSD, children of dysfunctional families]



the comments of this video are disabled, as I suspect speaking openly about this may ruffle the feathers of people who know me personally. It’s a bold and brave thing to speak openly about our darkest life experiences.

00:00 intro
01:26 my issue with self help YouTube
04:03 what is dissociation/nuances
08:49 coping strategies

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Yasmine is a retired (for now!) freelance makeup artist based in Pennsylvania, with 3+ years of experience working with Bobbi Brown Cosmetics and various other brands. My current passion is minimal makeup and giving beauty an “at home” approach. I am currently taking a break from freelancing and working professionally to focus on my post secondary education and mental health. I am about to graduate with a bachelors in Telecommunications with a minor in English in May 2021.
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Source: Youtube