How Meditation Can Help Active-Duty Soldiers



For service members in the U.S. military, post-traumatic stress disorder can quickly become a part of everyday life. The exposure to life-threatening events can leave soldiers — both retired and active — feeling hopeless, anxious, sleepless or in pain.

But, as it turns out, meditation can help.

Brains of Veterans With PTSD Changed After Mindfulness Training
http://www.theepochtimes.com/n3/2022217-brains-of-veterans-with-ptsd-changed-after-mindfulness-training/

How Qigong Heals Trauma and Addiction

How Qigong Heals Trauma and Addiction

How Meditation Can Help Active-Duty Soldiers

Protected: Reasons to Address Your Stress

Treating PTSD with cannabis

Protected: Treating depression, PTSD, anxiety

Reasons to Address Your Stress
http://innerway.ca/?p=53

Trauma and Addiction
http://innerway.ca/?p=53#addiction

These seven books have the same goal: to offer readers how-to-techniques to manage stress in their daily lives and spiritually awaken when stress is cleared and released. These keys to your healing – are the non-sectarian how-to-techniques that have been personally practiced and developed for 30 years by the author, Ricardo B Serrano, and have been tested in clinical setting by him, his clients, and other Taoist, Buddhist and Yoga meditation and Qigong practitioners of every pantheistic – All is God – tradition for centuries for healing and personal transformation.

Atma (Soul) Yoga
http://atmayoga.info

Meditation and Qigong Mastery
https://www.amazon.com/dp/0987781901

Return to Oneness with the Tao
https://www.amazon.com/dp/0987781960

Return to Oneness with Spirit through Pan Gu Shen Gong
https://www.amazon.com/dp/0987781979

Keys to Healing and Self-Mastery according to the Hathors
https://www.amazon.com/dp/0987781987

Return to Oneness with Shiva
https://www.amazon.com/dp/0988050218

The Cure & Cause of Cancer


Source: Youtube