How to Actually HELP SOMEONE With CPTSD

You can’t force a person with CPTSD to change: You can’t make them heal. You can’t make them learn about the adult effects of abuse and neglect in childhood, and you can’t even make them admit there’s a problem. But there are things you can do that genuinely help a loved one accomplish all these things themselves.

One of the best things you can do is heal your own trauma: Click here toregister for my online course HEALING CHILDHOOD PTSD:

One of the courses I mention in this video is my DYSREGULATION BOOTCAMP. You can sign up here:

Not sure if your symptoms are Dysregulation? TAKE MY QUIZ:

Want to learn my re-regulation techniques? Take my free course THE DAILY PRACTICE:

You can access ALL MY COURSES, as well as regular group coaching with me on Zoom when you become an ANNUAL MEMBER: Click here for details:

You’ll find LINKS to all my programs here:

Source: Youtube