What is it like to experience PTSD insomnia? How can we begin to heal from this?
Have you been hurt in the past? Do you carry wounds from serving our country? Are you afraid to be hugged?
Do you long for a life that isn’t ruled by fear? Do you hope for a normal night’s sleep? Or are you afraid to sleep, remembering what happened last time? Remember the nightmares, the flashbacks?
Have you ever awakened in a cold sweat, wondering when it would end?
What if you were able to come to terms with what happened and learn to cope better with it?