How to deal with negative thoughts | Dr Meghna Varma, Pace Hospitals

How to deal with negative thoughts by Dr Meghna Varma:


Dr. Meghna Varma
MBBS (KEM Hospital, Mumbai), PG Diploma in Mental Health (CMC, Vellore)
Consultant Psychotherapist and Psychiatrist

Dr. Meghna Varma is a Consultant Psychotherapist with expertise in holistic and integrative Psychotherapy. An MBBS (Gold Medalist) from KEM Hospital, Mumbai and PG Diploma in Mental Health from CMC, Vellore; she has a special interest in conducting counselling sessions through art therapy. She unites the emotional, cognitive, behavioral and physiological systems within a person with social, cultural and family backgrounds to treat common mental disorders like anxiety, depression, panic disorders, obsessive-compulsive disorder (OCDs), post-traumatic stress disorder, panic disorder, phobias and insomnia.

She believes in combining different forms of therapeutic practices like mindfulness, art and expressive writing along with scientifically validated principles psychiatry for management of mental illnesses.

Pace Hospitals
T: 040 48486868

Source: Youtube