How to Develop INNER STRENGTH (and Let Your Light Shine!)

People who had Childhood Trauma are often GREAT in a crisis. But “burning brightly” like this can burn us OUT. I talk in this video about steps to build BALLAST — the inner strength to stay balanced even when the outer world is full of stress and turbulence.

You can take the free course “The Daily Practice,” mentioned in this video, here:

If you’d like to take my flagship course, “Healing Childhood PTSD,” — or if you’d like to become a member and access ALL my courses, you can do both those things here:

Not sure if you have Childhood PTSD? Take my quiz:

You’ll find full information about my courses, videos, articles and tools on my website:

Source: Youtube