WHAT IS EFT, AND WHY IS EVERYONE TALKING ABOUT IT?
I share everything you need to know about EFT, which can help with anything from feeling jittery nerves before a work presentation to post-breakup sadness to a fear of success! This includes a lesson on how the subconscious mind processes emotion and what happens in your brain’s neural pathways when you ‘rehearse’ certain emotions/behaviors – and how EFT can totally dissolve or rewire these pathways.
This is truly the GREATEST technique for blasting through limiting beliefs, healing wounds & trauma, and finding true freedom from your emotions. I’m so excited to share with you the technique I use as a DIY between sessions with my practitioner!
APPLICABLE RESEARCH BEHIND EFT:
My podcast episode with my EFT practitioner Tiffany Jeffers: https://podcasts.apple.com/us/podcast/tapping-into-all-youve-ever-wanted-emotional-freedom/id1494643478?i=1000492974746
Tiffany’s website: www.tiffanyjefferscoaching.com
@Brad Yates Youtube Channel: https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A
Feel to Heal podcast episode ft. Kiyomi LaFleur: https://podcasts.apple.com/us/podcast/feel-to-heal-emotions-as-catalyst-for-change-transformation/id1494643478?i=1000517918372
The Power of your Subconscious Mind by Joseph D. Murphy: https://amzn.to/2QGiyK4
Breaking the Habit of Being Yourself by Joe Dispenza: https://amzn.to/3xyaDPy
The Placebo Effect by Joe Dispenza: https://amzn.to/3aRV0sF
Disclaimer: Despite my years of experience and practice, I am not certified in EFT, and this video explains my OWN understanding of EFT and how I do it on myself/a DIY for you!
Let’s connect on social! 😃
🎙 Listen to my podcast, Big Conversations, for more content on the subconscious mind, manifestation, and motivation: https://podcasts.apple.com/us/podcast/big-conversations-with-haley-hoffman-smith/id1494643478
♥️ Book a 1:1 Coaching call: https://calendly.com/haleyhoffmansmith
💻 Learn more at my website: https://haleyhoffmansmith.com/
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