We’re all survivors of trauma in some way or another. So how can you learn to deal with PTSD and allow yourself to open up again? Here are some steps you can take to face your trauma so you can know a life beyond fear.
If you’re looking for support on how to begin a journey of healing, learn more about my personal coaching services on my website: https://www.theparadigmshifts.com/about-coaching/
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BOOKS THAT WILL HELP YOUR HEALING JOURNEY:
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📚 You Know You are Transforming When … – https://amzn.to/3hrgdeN
📚 101 Indispensable Insights I didn’t Get in Therapy – https://amzn.to/2KWQmPT
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