For people with CPTSD, early traumas are getting reactivated from the twin crises of lockdown and unrest. How do you face what’s happening without shutting down, lashing out or giving up? In this video I teach about the two energies with which we can respond to the times: Self-protection and growth.
Want to learn more about CPTSD and healing? You can access FREE TOOLS on my website at https:crappychildhoodfairy.com
You can LEARN TECHNIQUES to calm triggers and reduce symptoms in my online course, The Daily Practice.” It takes less than an hour, and it’s free. Sign up here: http://bit.ly/3608opl