How To Support Somone Who Has Experienced Trauma

How To Support Someone Who Has Experienced Trauma
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Many of us have trauma. Racism is traumatic and cause cause PTSD. In this video I emphasize the importance of understanding your own trauma before expecting others to understand it. I talk about how trauma plays out in relationships and how trauma can trigger other traumas. How do you support someone who has trauma? Be empathetic, be kind, give space, and be sensitive to their needs. Watch this video to fully understand. #trauma

Source: Youtube