i am becoming depressed #seekhelp #keepgoing #bpd #cptsd #bipolar #mentalhealth #physicalwellness



life is rough. its agonizing with mental illness.

#seekhelp #keepgoing #bpd #cptsd #bipolar #mentalhealth #physicalwellness

here is the wiki list of suicide crisis numbers. it seems like every region/country has been listed. i could be wrong. but it seems legitimate.

https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

Source: Youtube