I had PTSD

PTSD. I’ve been meaning to make this for a while but Mental Health Awareness Week finally pushed me to do it. Sorry it’s a bit rambly as it’s the first time I’ve spoken about it. Hope it makes sense. Happy to chat if you’ve any questions. Jules x

PS videos are every Wednesday

Places that can help:

What is PTSD: https://www.nhs.uk/conditions/post-traumatic-stress-disorder-ptsd/

MIND: https://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd/

Time to change: https://www.time-to-change.org.uk/about-mental-health/types-problems/post-traumatic-stress-disorder-ptsd

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