i have bipolar disorder.



**TRIGGER WARNING**
in this video, i discuss depression, anxiety, and sexual assault. if any of these topics are going to trigger you, please don’t watch this video.

xo, shelbs

RESOURCES

(these are not affiliate links, i’m just posting these here to help)

SUICIDE HOTLINE:

Home

1-800-273-8255

BIPOLAR DISORDER:

https://www.nimh.nih.gov/health/topics/bipolar-disorder/index.shtml

DEPRESSION:

https://www.nimh.nih.gov/health/topics/depression/index.shtml

PTSD:

https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml

ONLINE THERAPY:

https://www.betterhelp.com/

FIND A THERAPIST NEAR YOU:

https://www.psychologytoday.com/us/therapists

WHY YOU SHOULD HAVE (AT LEAST) TWO CAREERS:

https://hbr.org/2017/04/why-you-should-have-at-least-two-careers

CONTACT

shelbywilliamshair@gmail.com

https://www.facebook.com/groups/blackbirdandriver/

Source: Youtube