I tried 50 PUSH UP challenge after 30 days (RESULTS) / body transformation 36/50



I tried 50 PUSH UP challenge after 30 days (RESULTS) / body transformation 36/50

50 Day pushup challenge 36/50 NO EDIT

Day # 36/50 – 27/08/2020 NO EDIT

I’ve been nominated by a close FACEBOOK FRIEND to do the 50 push-ups for 50 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder) and Depression.

But I slightly suffer many of those disorders, so I decided to start the challenge at a very special day for me, which is 24 of July, to do 50 pushups and the rest are 25. Why? Because I AM NOT A SOCIAL SLAVE, I AM NOT A SHEEP AND I DO BREAK THE LAW!

I will end this challenge at August 31, so its 39 days of challenge that I am compromised to complete! (Maybe up to 50 😳)

In addition, the last video will be the result of my body transformation, before and after I got challenged.

Time to nominate: I nominate my (FACEBOOK FRIEND) to continue this challenge.💪

Rules are simple:
*Once you are nominated your 50 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a NEW PERSON.

Let’s reach as many people as possible. Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.

Don’t be afraid to speak out! 🖐❤️

-WE ARE ALL MAD HERE-

Instructions:
1. COPY ALL of this
2. PASTE to WORD or NOTE
3. SAVE
4. EDIT DAY & NAMES of this text
5. MAKE VIDEO
6. UPLOAD to FACEBOOK or YOUTUBE
7. REPEAT

You want to be physically and mentally fit like me?

********

Si te gustó, you know what to do! ❤️✋

Facebook 👽: https://www.facebook.com/jahndleom
Twitter 🕊: https://twitter.com/jahndleom
Instagram 📷: https://www.instagram.com/jahndleom
Scenes iPhone X: BUY NOW LOW BEST PRICE LINK Silver Iphone X 64gb free shipping https://amzn.to/2WS8LjS
Edition program: Apple Clips (free)

#keepsafeeveryone
#stayfitandhealthy
#50pushupschallenge
#25pushupschallenge
#jahnkush

Source: Youtube