Introducing Mental Health



This video is a very short introduction to mental health studies and research by Kathryn Bennett. In the coming videos I will be covering each condition in separate videos and will include papers, research, interviews, insight and statistics. Conditions I will cover include; depression, anxiety, panic attacks, obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD) and many other areas.

In future videos I will also be covering the topics of talking therapies and their positive impact on people and methods including Psychotherapy, Cognitive Behaviour Therapy (CBT) and Hypnosis.

I will explore further areas of the brain from a science perspective and neuroscience.

I hope you find them all fascinating and I would love to hear from you, your thoughts, feedback and suggestions whether positive or negative and if you yourself would like to share any experiences, or even take part in an interview or research, please comment or send me a private message: kathryn@kbwellness.co.uk

Source: Youtube