As Aimee’s husband was battling post traumatic stress and a conversion disorder, Aimee realised she also needed to talk to someone about how she was feeling.
While living in regional Victoria presented challenges, Aimee was referred to an counsellor who helped her process the experience of supporting a family member with mental illness.
She now encourages others who are struggling to not be afraid to ask for help.
If you or someone you know needs support, call Lifeline on 13 11 14 or beyondblue on 1300 224 636. In an emergency, call 000.
You can find more information and resources at The Better Health Channel: https://www.betterhealth.vic.gov.au/c… #timetotalkvic