Jen Kersten Metabolism Coach | MY STORY | COMING BACK FROM TRAUMA #PTSD #TRAUMA



On the second anniversary of my trauma experience I share what happened that caused trauma, how I genuinely felt during the past two years, and where I shifted my energy to help get through the hard times.

This is for anyone struggling and for anyone that has always allowed training or sport to manage their emotions and hard times!

xo J

Source: Youtube