Jennifer's Resilience Poem (without captions) | Bounce Back Generation

Jennifer Dhillon, founder of Bounce Back Generation, shares a poem she wrote in solidarity with anyone who has lived through trauma.

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Bounce Back Generation’s mission is to help individuals, families, organizations and systems bounce back from toxic stress and trauma by building and sharing practical tools for resilience.

In 2011, we began our work as the Healthy Generations Project in a public housing community in San Francisco. A grandmother told us “we are all suffering from post-traumatic stress disorder” because of the constant presence of violent crime, drug use, poverty, institutional racism, and domestic dysfunction. That moment set us on a journey to understand how stress and trauma were impacting the community, and inspired us to work together to build resilience.

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⚡️ Watch Another Poetry for Resilience Video ⚡️
Daily Shout Out: Annie’s Poem for Hope ►

Source: Youtube