Journaling Done right for the Mentally Ill ( dissociation, ptsd, mental health, etc.)

In this video Amy Laurel tells you the top 5 ways to use journaling for either mental health or just personal use! Get your life more organized with this brief video!

You can learn more about me, my backstory, and why I am the right person to tackle this topic at my website

US Suicide Hotline: 800-273-8255

Please like and subscribe to help build the channel, spread the word, and help those with mental illness who may not have other resources!

Other Social Media I’m On:……

mentally ill, dissociation, ptsd, i was raped

Source: Youtube