Keeping yourself occupied is a staple in stress relief for returning veterans



#StressRelief #PTSD #MilitaryTopics

https://www.theodysseyonline.com/amp/10-reasons-keeping-busy-good-2478461064

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https://intermountainhealthcare.org/blogs/topics/live-well/2017/05/supporting-the-psychological-needs-of-veterans-after-combat/

https://www.rethink.org/advice-and-information/about-mental-illness/learn-more-about-conditions/post-traumatic-stress-disorder-ptsd/

For stress management to help you with keeping yourself occupied.

Source: Youtube