Know Your Body 32 – Body: Seat of Emotions – How Fear Impacts the Brain?



In the last video we spoke about the relation of brain to the emotion of fear focusing on the question: “Where in the brain fear originates?” In this video we continue our discussion on the relation between brain and fear by considering “How fear impacts the brain?” Persistent fear adversely affects brain’s ability to process memory, decision-making process, regulating the functions of organs and organ systems, and regulation of the mind – leading to mental illness. The video also presents a few tips to deal with the adverse effects of fear on the brain.

Welcome to Know Thyself YouTube Channel. The great Greek Philosopher, Socrates, began his philosophical career with the slogan: “Know Thyself”. He believed that self-knowledge is the foundation of genuine human living. The human person is the composite of the body, the mind, and the spirit. Body-mind-spirit composite provides the platform for the human personality to locate and express itself. Hence, true self-knowledge includes understanding these three elements that form human personality. Know Thyself You Tube Channel would attempt to provide greater understanding of the body, the mind, the spirit, and the human personality so as to enhance better relationship with oneself and others.

Channel Schedule:
• Videos providing greater understanding of body, mind, spirit, and human personality would be uploaded on a regular basis.
• “Know Your Body Segment” – Every Monday
• “Know Your Personality Segment” – Every Wednesday
• “A Message to Manage Your Day” – Every Friday

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Source: Youtube