Know your symptoms. Find treatment. Choose recovery.

Do you know the difference between sadness and depression? What makes anxiety different from stress? If stress doesn’t subside, does that mean it’s PTSD? Know your symptoms. Find treatment. Choose recovery.

Many common mental health disorders are treatable and recovery is possible. Start by understanding your symptoms by taking a free mental health quiz.

Free Mental Health Assessments:

Take an assessment to find out if you have symptoms of depression, anxiety, trauma or addiction. Each of our assessments is reviewed by a psychologist who will help you understand your symptoms and help you find the treatment that is right for you.

One-minute Depression Assessment:

One-minute Anxiety Assessment:

One-minute Trauma Assessment:

One-minute Substance Abuse Assessment:

One-minute Alcohol Abuse Assessment:

Is your loved one struggling with symptoms of substance abuse? Take our free addiction assessment for families:

Find the help you need. Visit

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