#LifeAsAMom #post traumatic stress disorder #ptsd symptoms #mental health What Is PTSD?



A disorder in which a person has difficulty recovering after experiencing or witnessing a terrifying event.

The condition may last months or years, with triggers that can bring back memories of the trauma accompanied by intense emotional and physical reactions.

Requires a medical diagnosis

Symptoms may include nightmares or unwanted memories of the trauma, avoidance of situations that bring back memories of the trauma, heightened reactions, anxiety, or depressed mood.

People may experience:

Behavioral: agitation, irritability, hostility, hypervigilance, self-destructive behavior, or social isolation

Psychological: flashback, fear, severe anxiety, or mistrust

Mood: loss of interest or pleasure in activities, guilt, or loneliness

Sleep: insomnia or nightmares

Also common: emotional detachment or unwanted thoughts

This is no joke. I have this one too. #LifeAsAMom #post traumatic stress disorder #ptsd symptoms #mental health

Source: Youtube