Living with Post Traumatic Stress Disorder & Anxiety – JULIA | MISTAG

JULIA points out something very important: “You never know what the consequences of not getting help are”. This is a very powerful message and it reminds us all that WE are the only one who can take the decision to improve our mental health, to take care of ourselves and there is nothing wrong with asking for help.
This interview has been filmed in the USA, for the MISTAG project to break the mental illness stigma.

💡You don’t know what we are talking about ?
Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.

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Source: Youtube