Hello everyone and anyone watching!
My name is Maria or some call me Mia, I am an individual who has been diagnosed with Post Traumatic Stress Disorder, Anxiety and Obsessive Compulsive disorder. I am starting this vlog to take anyone interested into that daily life. Share tips, experiences and more. Trying to break the stigma around mental health!!
I am NOT a therapist or professional in psychiatry, I am just going to share what I do to try and maintain a healthy life.
I will be open and honest to the best of my ability.
Thank You for watching my first cringe worthy video… I am learning to edit lmfao.