Lockdown PTSD is real..#shorts



Lockdown PTSD is real. I’m seeing this really commonly with my clients. The first lockdown people didn’t know what quite to expect so they were able to tolerate it well ….second lockdown not easy but not so bad , but now the unknowns are massive and third and fourth lockdowns are really causing a lot of stress in people’s bodies. There is a profound sense of internal memory as to what a person has to put themselves through physically and emotionally to get through the lockdown that was so difficult the first and second time and now the prospect of the third fourth possibly more time and all the unknowns is just emotionally torturous for so many people… profound fear and exhaustion and depression are setting in at the prospect of what they need to go through. This shit is not easy!

#hanginthere💜💜💜

#lockdownPTSD
#PTSD
#pandemiclife
#trauma
#acknowledgingthetruth

Source: Youtube