Tonight’s #ASMR guided meditation is dedicated to soldiers, to commemorate 100 years since WW1. As many solders, then and now, suffer from PTSD (post-traumatic stress disorder), I have made this mediation in mind to relieve the mental stress of this anxiety disorder and hopefully allow you to get some sleep. Of course, this sleep meditation is also useful to aid other mental disorders and those who want help being guided towards a peaceful night sleep. I use a variety of triggers and sleep music, along with a guided story, to do this.
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You can now find me on the Tingles App! It has many great benefits such as no adverts, free to download, and you can minimise the screen without the video turning off. It also helps me out a bunch! I will be prioritising requests from my supporters on Tingles, but of course I will still be uploading regularly to YouTube. There will be exclusive videos for my supporters each week too. You can also chat with me directly as a supporter of mine on the App!
Brethren, Arise by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Take Off and Shoot a Zero by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)