Feeling like you are losing your mind during menopause can be very disconcerting, but it is also very common.
So, today I thought I would take a look at what happens to our brain during menopause and look at a few worries which I am often asked about.
Videos which might interest you:
Struggling to get to sleep? Tips & tricks to help – https://youtu.be/wf9SuVijy7U
Products mentioned in this video:
Concentration Essence – https://www.avogel.co.uk/jan-de-vries/bach-flower-remedies/concentration-essence/
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Also, check out my A.Vogel Talks Menopause playlist for over 200 menopause videos, covering lots of different symptoms and issues during menopause – https://youtube.com/playlist?list=PLmGZYAhheg1QbdVMKCoG9e1YNeVibmRv-
Want to read about this and get more menopause support and advice? Head over to my blog https://www.avogel.co.uk/blog/?c=/Menopause