Mental Health Mondays! #11: PTSD vs. Complex PTSD

Welcome to Mental Health Mondays, a series of tools & tips to help those of us navigating our way around a mental health diagnosis. Brought to you by Amanda Stoddard, Communications Director at the Recovery Center of Hamilton County, a peer-run organization located in Cincinnati Ohio.

We finish up out PTSD vs. CPTSD series as we compare and contrast both diagnoses. Much of the information in this episode is courtesy of the Complex Trauma Recovery podcast with Kina Penelope, specifically from their CPTSD 101 episode. To access this episode, visit:

If you have any ideas for future episodes or topics you’d like discussed, contact us at or call 513-241-1411

Stay safe!

Source: Youtube