This episode, we feature a testimonial given by an individual who has gone through Post Traumatic Stress Disorder (PTSD) and the strides he has taken to recovery and also helping others facing the same predicament.
Later, the panel takes an in-depth discussion of what Post Traumatic Stress Disorder (PTSD), the causes, the symptoms, supporting those affected with PTSD, AND ways of dealing with PTSD.
00:36 – Testimonial from Peter Mbugua (Kefah)
21:55 – What is PTSD?
23:29 – Causes and who is prone to get PTSD.
27:30 – Signs and symptoms of PTSD.
32:07 – How to deal with PTSD.
36:53 – How to support front-line respondents and,
40:21 – How to help front line respondent’s families embrace and cushion them if they experience PTSD.
43:46 – Unhealthy ways of dealing with PTSD.
48:40 – Healthy ways of dealing with PTSD and what leads to their indulgence.
54:07 – Conclusion