Mental Health Through Will-Training by Abraham Low Audiobook



A Concise Outline of Revorery’s Self-help techniques.

Mental Health Through Will-Training is a book written by Abraham Low that teaches self-help techniques (Cognitive Behavior Therapy) to help those will a nervous constitution (Anxiety, Depression, O.C.D, Post Traumatic Stress Disorder, Bi-Polar, Schizophrenia, Schizo Effective Disorder, etc.) learn to live with peace and comfort. Bathed in the Light Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/ Bathed in the Light Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

“Bathed in the Light”

Source: Youtube