Mental wellness 25DaysPushupChallenge #PTSD #Depression #Anxiety #Suicide



Day 1/25 days push up challenge I nominated by NEZZ TV VLOG

#MentalWellness #25DayPushUpChallenge

25 push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that drive people to commit suicide.

Today’s nomination: ERICSON BARTOLAZO🙌
(The rules are simple):

*Once you are nominated your 25 days starts the following day.

*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25

*Every day you must nominate a different person.

#PTSD #Depression #Anxiety #Suicide

Source: Youtube