This is a bit of a long one, but I felt that explaining what my diagnoses are will be helpful for you all to know where I’m coming from in future #MentalHealthMondays videos. In this video I describe my three diagnoses (dysthymia/depression, generalized anxiety disorder, and post traumatic stress disorder) and how they manifest with me.
I have written about this before, and you can read those pieces here:
To learn more about these diagnoses and more, check out:
If you think you or a loved one has a mental illness or needs help, check out:
If you want to get in touch with me about anything, please do so! My contact form can be found here:
If you need help or to talk to someone right now, call:
Lifeline 1-800-273-8255 (https://suicidepreventionlifeline.org)
dial 2-1-1 for local helpline counseling and information