#MentalHealthMondays: My Diagnoses



This is a bit of a long one, but I felt that explaining what my diagnoses are will be helpful for you all to know where I’m coming from in future #MentalHealthMondays videos. In this video I describe my three diagnoses (dysthymia/depression, generalized anxiety disorder, and post traumatic stress disorder) and how they manifest with me.

I have written about this before, and you can read those pieces here:

My Diagnoses
Me Too

To learn more about these diagnoses and more, check out:

https://www.nami.org/Learn-More/Mental-Health-Conditions
http://www.mentalhealthamerica.net/recognizing-warning-signs

If you think you or a loved one has a mental illness or needs help, check out:

https://www.nimh.nih.gov/health/find-help/index.shtml
https://socialworklicensemap.com/mental-health-resources-list/
https://www.nami.org/stigmafreeco/resources

If you want to get in touch with me about anything, please do so! My contact form can be found here:

Talk To Me – I’d love to hear from you!

If you need help or to talk to someone right now, call:

Lifeline 1-800-273-8255 (https://suicidepreventionlifeline.org)
or
dial 2-1-1 for local helpline counseling and information

Source: Youtube